The adult class is for students aged 13+

Taekwon-Do isn’t just another mindless exercise class. It is an all-around self-improvement program that can enhance your life in body, mind and soul.

It’s a time to focus on yourself and learn new skills. Taekwon-Do is a fantastic way to build strength, fitness and flexibility. You will lose that unwanted weight, tone muscle and gain confidence.

Classes offer a positive environment to allow the mind to focus away from the mundane routines of your day and alleviate your stress. The martial arts philosophies, principles and traditions give you a new outlook and tools you can use. Teens and adults often report doing better in school and work due to the discipline of the training and the life skills it instills.

Taekwon-Do is an excellent way to build self-defence proficiency that may aid in saving your or a loved one's life.

The Panthers class is for students aged 8 to 12.

Please note: The Panthers Class is at full capacity. Please contact us to join the waiting list. We will be adding another class at a different time slot.

As a parent, you may want to consider Taekwon-Do as a valuable activity for your child's development. This martial art teaches crucial life habits that can benefit them for a lifetime. Through practicing Taekwondo etiquette, children learn the importance of courtesy, integrity, and respect.

Moreover, Taekwon-Do encourages young individuals to persevere through difficulties and overcome obstacles. This dedication and performance expectation help build character and instill goal orientation naturally. Physical benefits like strength, endurance, flexibility, balance, coordination, and high martial arts skills are also promoted. Additionally, children learn self-control and healthy energy focus.

Taekwon-Do can prepare our youth for bullying and self-defence situations that may arise at school or in the wider world. Finally, this martial art builds confidence and nurtures leadership qualities that are valuable in all areas of life.