Self-Defence Course

This course follows a designed curriculum that will get you on the path to successfully defending yourself. You don't need any experience at all. It will give you the tools to protect yourself and your family.

Our signature Urban Self-Defence classes are the real deal. We cover all areas of self-defence from beginning to end. Our tried and tested procedures and training were developed in Johannesburg, South Africa, arguably, the most dangerous city globally, notorious for all levels of violent crime.

You will gain knowledge and develop confidence in this reality-based self-defence program, and it will help you make informed decisions where split seconds count.

Be proactive, not reactive!

You will learn the following:

• awareness and good self-defence practices.
• the easiest way to escape a self-defence situation.
• the tricks to help prevent an attack from ever occurring.
• how and why your body reacts the way it does to dangerous situations, and how to take advantage of them.
• how to read your assailant before he attacks.
• when the time is right to launch an attack of your own.
• psychology of self-defence
• attacking tools and vital spots.
• self-defence techniques.
• self-defence scenarios and procedures.

This course is time well spent. It may save your life!